African Artist: D'you Want YOUR Music On Radio Across Africa?

 

Your Music On Radio Across Africa 

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How to Empower the Body for Optimal Health with Cellular Nutrition

I usually write about music and singing on here—well, I'm a professional voice coach and so that can be expected—after all, it is my niche and the purpose of this blog. Having said that, the issue of vocal health through nutrition to preserve the voice is something I have advocated and blogged about quite extensively too. 

But today I want to delve a little deeper into overall health matters, over and above simply maintaining a healthy voice. I have been on cellular nutrition for 27 YEARS, and I want to share with you what I know and DO myself. 

So let's begin.

If you were under the impression that you can get all the nutrients your body needs for optimum health from food, then you'll need to think again. Nutrient depletion of soils is a widespread soil degradation phenomenon that occurs as a consequence of soil erosion (it is the topsoil in which generally most soil nutrients are present that erodes fastest). So due to intense, mismanaged farming, soil nutrients are declining. 

To grow optimally, plants require these nutrients for photosynthesis, enzymes, protein synthesis, and more. As a result of declining soil fertility and selective breeding, the nutritional contents of some fruits, vegetables, and grains have also been compromised.

So it is highly unlikely your body will find all the nutrients it needs in food.

If you have experienced bad health and rapid aging in your life, and you want to change all of that for a better, healthier, younger-looking YOU, then you will be pleasantly surprised to discover that you CAN indeed turn things around with cellular nutrition, backed by science. 

I for one have been on cellular nutrition for 27 years STRAIGHT. And this is why I will vouch for supplementation for optimum health absolutely any day. 

When you begin to enjoy the BENEFITS of good health (with the best nutrition money can buy); and when your body is functioning optimally, you'll want to rejoice; keep going, and SHARE your success story with the world. 

You’re going to be amazed to find just how effective Pro Vitality is for you. This is a product I have personally been using for many many years, and what I like about this Daily Whole Food Nutrition is that it will feed, protect, regulate and nourish your cells for lifelong health and vitality. 

I wonder if you’ve also struggled with weight management? If so, then you'll find weight loss relatively easy with NeoLifeShake Creamy Vanilla and NeoLifeShake Berries n' Cream, as it helps satisfy hunger while giving you lasting energy throughout the day.

Actually, I am living proof that cellular nutrition WORKS! 

Over the years people have always wanted to know what it is that I did to look the way that I do... like,  'fit, fresh and youthful,' they say. And 'how do you get that skin,' they ask.

Yes, I eat healthily and hit the gym four times a week. But that's not all. If I'm to be completely honest with you, my BIGGEST SECRET is cellular nutrition. 

My Organic Skincare Secrets

Coconut is brilliant for the skin. It's easy to make. I grate the coconut and boil it to extract virgin coconut oil. The video below pretty much takes you through the process. Unlike the instructions in the following video, I don't boil the residue to a crisp. I remove it when it's still mushy, and without adding anything to it, pack it into a container, and keep it in the fridge to use as a facial scrub every morning. I simply scoop a tablespoon of scrub and place it on a sizeable piece of cotton wool before stepping into the shower. In addition to the coconut oil, I use Neolife Rejuvenating Rich Cream and Neolife Insta-Lift Eye Gel.

Reversed Aging with Human Growth Hormone (HGH)

And what's more—I will confess, I do sneak in the highly effective Human Growth Hormone (HGH) supplement GenF20 Plus from time to time. I have to say, it is a miracle supplement. You'll simply love it. For more information on this scientific phenomenon, read this article: Scientific Evidence Reveals "Fountain of Youth" Formula. 

So there you have it! All of my dirty little secrets in one rather short article. I can't believe I just did that! 

If you’re the kind of person that wants to look good, feel great and live a super healthy life, then what I have just REVEALED in this article is the ONLY way to do it. If it worked for ME, it can work for YOU. And it's never too late to get started. So, be sure to check out my nutritional store TODAY, click here.

Speech Level Singing Technique Explained

There's a lot of confusion and misconception as to what singing really is. Now, according to the man who invented speech-level singing technique--name withheld, cos I don't want to start a debate or offend anyone putting themselves out as the ultimate source of information on this technique.

So let's begin...

"When it comes to singing you have to be able to deliver a song in a manner that best suits the mood and style of that song, and the way you feel about that song. Your success or failure in doing this depends a great deal on your vocal technique, the way you use your voice. The better the technique, the greater the command you have over your voice. And the greater the variety of material you can sing.  

No-matter if you sing pop, musical comedy or opera, there is an effective technique that helps you sing more easily and comfortably, many hours at a time, day after day. It’s called speech-level singing technique, or simply, speech level singing. 

Speech level singing means no matter how high or low; or how loudly or softly you sing, you never do anything that prevents you from singing with the same, comfortable easily produced voice when you speak. 

Even though you use a greater pitch and dynamic range when you sing, nothing should feel any different in your mouth or throat. There should be no tension in your tongue, your jaw, soft pallet or your neck. 

If you’ve taken voice lessons before, or have sung in a choir, your voice teacher or choir director has probably instructed you at one time or another to give your tone more support. Sing from your diaphragm. Let your tone resonate. Place your tone forward. Project your voice…and so on. 

However, such instruction can be confusing and even dangerous. I’ve seen it destroy many fine voices. Singing technique associated with this kind of instruction can only cause your voice to jam up, and your body to become stiff and rigid. 

These kind of instructions have a tendency to talk in result. To explain to you what singing should be, rather than how to allow it to happen. With speech-level technique, you need only concern yourself with one thing when you sing: speech. 

Your tone production must remain consistent—or as we say, connected from the bottom of your range—that is your chest voice, all the way into the extended upper range of your head voice. 

AND you must coordinate that connection from a vocal posture that is exactly the same as when you're speaking comfortably… that is, your speech level. 

With speech-level singing your voice is automatically supported, your diaphragm and all your breathing muscles work the way they should to supply your vocal chords with just the right amount of air. 

You don’t need to push, tighten or manipulate anything to have a strong, clear and dynamically flexible voice. With speech-level singing, your voice is automatically balanced with just the right amount of top, middle and bottom harmonic qualities. 

You don’t sound muddy, dark, throaty on low tones; or slatey, pinched or strident on high notes. 

With speech-level singing your voice only gets better as you get older, there won’t be any loss of range, quality or power; BUT to develop speech-level singing technique you need the training. Or if you’re like most singers, retrain your voice, with the help of special exercises." 

I hope that helps. It sure did help me better understand what we're dealing with.

You are the instrument, learn to sing like a pro!

JOETT - Voice Coach & Author 

Learn to Sing via Correspondence, with Modules Customized to YOU